Whimsical is the pinnacle of my lyrical banter, Whispering into my psyche like some kind of mantra, Words weeping in the comfort of Willow Trees, They ease my narrative and become my curative, Now is the space where healing can take place, After a tough couple of days, I beat the craving and enter intoContinue reading “Bants”

The Lippy Hippy

My Strap On Serendipity plays homage to my part-time Hippy, A notion which is growing in inches, pinches a little to make room for the Divine Feminim, A cacophony of happy accidents, pent up energy creating synergy, a linear approach guided by her Coach of her understanding, stranded on an Island of self-will, her needContinue reading “The Lippy Hippy”

Soul Sockets

Plugging into the Sockets of my Soul, My Co-dependency has taken its toll, Bubbling beneath the slippery surface, Burning up like an ego driven furnace, Role play ruminating, painting the perfect end to a less than perfect reality, Building a safe to store my fearful self in, purposefully forgetting the pin – win, win situation,Continue reading “Soul Sockets”

Debra C and Mischa D’s Poetry Slam

Even if a bee leaves a rose unseen, I never saw one of the roses on the bush turn green. A cocktail of red, pink and yellow, The English flower belongs to its fellows, No envy can arise when the shared bare root is known A bouquet of fellowship – out of a common painContinue reading “Debra C and Mischa D’s Poetry Slam”


You lost your SLAA Supply over Lockdown and blamed lack of connection for your sultry demise into cutting ties with AA Meetings in person…… When really the Women you sought were no longer bought by quotings of the ‘Big Book’, hooking them into a false belief your 24 years of Recovery was solid, Sordid moreContinue reading “Qualifier”

Grateful Greta

Grappling with gracious gratitude, My attitude has improved since taking a break, Like a stake through the heart of a Love Avoidant ❤, the How Programme became an antagonistic ointment for my needs, Exposing my fear, guilt and perfectionism to dangerous extents, it sent my system into overdrive, Lithe in aesthetics, phonetics pleasing to theContinue reading “Grateful Greta”


You can’t intellectualise your way out of Addiction, Furthest away from reality, closest to Fiction A powerlessness that gets hold of you no matter how hard you try to escape from its grip, it imprisons you in the lie Numerous ways to try and control the behaviour, self-will run riot, becoming your own Saviour…..but itContinue reading “Addiction”

Cane Power

Cradling, enabling this cane to initiate the pain. The Nuns casting their sadistic spells to punish the part that’s unwell. I send myself to a constant Convent of rules and regulations, swathing myself in bandages to supress bad languages, A linguistic shelter for my heart ❤ to swelter, there’s no escape from my head whichContinue reading “Cane Power”

Sneaky Squirrel

The Sneaky Squirrel storing his nuts in her brain, awakening the Harvest for the suffering to remain, The Satirical Seductress’ erogenous zones are lit, sword swaggering through the forest in search of her next hit, Woodland friends in utter despair for their Master has fallen from their Fair Maiden into a Brazen Hussy, musty andContinue reading “Sneaky Squirrel”

Step Four Poem

The beauty of Step Four, It gets right to the core A boot camp method versus procrastination over the past twelve months, Has packed quite the punch, Testing my endurance to the extreme, a level I’m pretty au fait with, the inner workings of my addict trying to boost her self-esteem, But this time around,Continue reading “Step Four Poem”